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R.J. White

Super Stat Geek

CBS Sports' managing editor of Fantasy and gambling, R.J. twice has cashed huge in the world's most prestigious handicapping tournament, the Westgate Las Vegas SuperContest. In 2017 he tied for 18th out of 2,748 contestants with a 52-29-4 mark against the spread. In 2015 he tied for 39th out of 1,727 entries with a 51-32-2 record. Over the past 10 years, R.J.'s Vegas contest picks are 464-379-27 (55 percent). R.J. consistently crushes the NFL: He went 718-623-37 on ATS picks from 2017-24, returning more than $3,200 to $100 players as SportsLine's No. 1 NFL expert in against the spread picks. R.J. has many years of experience analyzing NFL statistics and trends, beginning with Super Bowl XXV, and it shows in his insightful writeups and winning picks. For R.J. White media inquiries, contact SportsLine@CBSInteractive.com.

@rjwhite1.bsky.social
21-13 in Last 34 NFL Player Props Picks
+671
RECORD: 21-13-0
+671
21-13 in Last 34 NFL Player Props Picks

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R.J.'s Picks (9 Live)

Dec 21 2025, 1:20 am UTC
League
Green Bay
@ Chicago
Rushing YardsSubscribers Only
Unit1.0
+671
21-13 in Last 34 NFL Player Props Picks
Analysis:

The Packers defense suffered a major injury last week when Micah Parsons went down ...

Pick Made: Dec 18, 8:25 pm UTC on FanDuel
Dec 21 2025, 6:00 pm UTC
League
Cincinnati
@ Miami
SpreadSubscribers Only
Unit1.0
+585
146-132-5 in Last 283 NFL Picks
+1046
31-18-2 in Last 51 CIN ATS Picks
Analysis:

The Dolphins have benched Tua Tagovailoa, which caused this line to jump two points ...

Pick Made: Dec 20, 8:46 pm UTC on DraftKings
Dec 21 2025, 6:00 pm UTC
League
Kansas City
@ Tennessee
SpreadSubscribers Only
Unit1.0
+585
146-132-5 in Last 283 NFL Picks
Analysis:

Gardner Minshew has plenty of experience as he steps into the starter role ...

Pick Made: Dec 16, 4:19 pm UTC on Caesars
Dec 21 2025, 6:00 pm UTC
League
Minnesota
@ N.Y. Giants
Away Team TotalSubscribers Only
Unit1.0
+2
16-14 in Last 30 NFL Team Props Picks
Analysis:

J.J. McCarthy has turned the narrative around with two straight quality performances against NFC East defenses ...

Pick Made: Dec 17, 3:20 pm UTC on BetRivers
Dec 21 2025, 6:00 pm UTC
League
Tampa Bay
@ Carolina
SpreadSubscribers Only
Unit1.0
+585
146-132-5 in Last 283 NFL Picks
+362
28-24-2 in Last 54 TB ATS Picks
Analysis:

The Bucs offense is as healthy as its been all season ...

Pick Made: Dec 16, 4:02 pm UTC on FanDuel
Dec 21 2025, 9:05 pm UTC
League
Atlanta
@ Arizona
Over/UnderSubscribers Only
Unit1.0
+585
146-132-5 in Last 283 NFL Picks
+570
19-12-1 in Last 32 NFL O/U Picks
Analysis:

Both teams could get their top receiver back this week ...

Pick Made: Dec 17, 3:30 pm UTC on BetRivers
Dec 21 2025, 9:25 pm UTC
League
Las Vegas
@ Houston
SpreadSubscribers Only
Unit1.0
+585
146-132-5 in Last 283 NFL Picks
Analysis:

Everything came together for the Texans offense last week thanks in part to facing a weak opponent ...

Pick Made: Dec 16, 4:27 pm UTC on bet365
Dec 22 2025, 1:20 am UTC
League
New England
@ Baltimore
SpreadSubscribers Only
Unit1.0
+585
146-132-5 in Last 283 NFL Picks
+327
32-25-1 in Last 58 NE ATS Picks
Analysis:

The Ravens are coming off a shutout win over the Bengals ...

Pick Made: Dec 19, 11:31 pm UTC on Caesars
Dec 23 2025, 1:15 am UTC
League
San Francisco
@ Indianapolis
SpreadSubscribers Only
Unit1.0
+585
146-132-5 in Last 283 NFL Picks
+1018
28-16-3 in Last 47 IND ATS Picks
Analysis:

The Colts put up an impressive fight against the Seahawks in Seattle last week ...

Pick Made: Dec 18, 7:37 pm UTC on FanDuel
R.J.'s Past Picks
Dec 20 2025, 10:00 pm UTC
League
Philadelphia
29
@ Washington
18
+671
21-13 in Last 34 NFL Player Props Picks
Analysis:

The Eagles finally got back on track against the Raiders, and this is another good matchup for their offense. The Washington defense has allowed 3+ TDs in every game played stateside since Week 6, and giving up 21 points and 384 yards to the Giants last week represents one of their best outings in that stretch. We're used to seeing Hurts' ATD prop at much shorter odds in this type of matchup, and even if Lane Johnson isn't able to make it back this week, I think he shouldn't be plus odds to score against a defense that gives up loads of points.

Pick Made: Dec 17, 5:35 am UTC on FanDuel
Dec 20 2025, 10:00 pm UTC
League
Philadelphia
29
@ Washington
18
+585
146-132-5 in Last 283 NFL Picks
Analysis:

The Eagles can wrap up the division Saturday night, and all it will take is beating a Commanders team with an awful defense and a beat-up offense. Marcus Mariota is a serviceable fill-in at QB, but with Zach Ertz done, the Washington receivers will have to win their battles against Philly's pair of excellent sophomore CBs. Mariota also won't have Laremy Tunsil at left tackle, and that's a major loss against Philly's edge rushing talent. As long as the Eagles offense shows up again this week like it did against the Raiders, they should win by at least a touchdown.

Pick Made: Dec 19, 6:30 pm UTC on BetRivers
Dec 19 2025, 1:15 am UTC
League
L.A. Rams
37
@ Seattle
38
+671
21-13 in Last 34 NFL Player Props Picks
Analysis:

With Davante Adams unlikely to play, the Rams passing game figures to funnel through one key player. But I see this number as simply too high for this particular Thursday night game where the weather could suppress offense. The Seahawks held Nacua to 75 receiving yards in the first meeting, and all defensive attention will likely go to limiting his output, which is notable considering the elite unit opposing him. The Seahawks haven't allowed more than 90 yards to a wide receiver since Week 5, and the last three players to get to 90 receiving yards against them have been tight ends. We also have to wonder about the potential for team discipline in the form of early-game benching following Nacua's livestream antics this week.

Pick Made: Dec 18, 4:09 pm UTC on FanDuel
Dec 19 2025, 1:15 am UTC
League
L.A. Rams
37
@ Seattle
38
+585
146-132-5 in Last 283 NFL Picks
+570
19-12-1 in Last 32 NFL O/U Picks
Analysis:

We're looking at a few different reasons to like this play. First, these defenses forced the opposing QBs into their worst games of the year in the first meeting, resulting in a 21-19 finish. Second, that was indoors and this matchup will be outside in what are expected to be windy and possibly rainy conditions that could affect the kicking game and deep passing. Third, key offensive players will be missing on both sides, with Davante Adams doubtful and Charles Cross out. Without his left tackle, Sam Darnold is in danger of another poor outing, which would be his fourth in a six-game stretch. Divisional rematches trend to the Under historically, and these conditions are ripe for it to hit here.

Pick Made: Dec 18, 3:03 pm UTC on DraftKings
Dec 16 2025, 1:15 am UTC
League
Miami
15
@ Pittsburgh
28
+671
21-13 in Last 34 NFL Player Props Picks
Analysis:

The Steelers need a win here to remain a game up on the Ravens, and they're going to have a key matchup advantage at tight end. The Dolphins allow the second most receiving yards to TEs in the league, and Pittsburgh has three good ones. But Washington has been the snap leader at the position for much of the season, on the field more than 60% of the time in seven of the last 10 games. He's had multiple catches in six of those seven high snap games and less than 20 yards only once. He's tended to be more involved at home as well, and the cold weather should make him tough to bring down. I'd play this up to 24.5.

Pick Made: Dec 15, 3:13 pm UTC on BetMGM
Dec 16 2025, 1:15 am UTC
League
Miami
15
@ Pittsburgh
28
+585
146-132-5 in Last 283 NFL Picks
+1455
37-20-1 in Last 58 PIT ATS Picks
Analysis:

We'll see if De'Von Achane is able to play, but early indication is that his injury is minor. Whoever the Dolphins roll out at RB could be in for a monster game, as the Steelers have been gashed for 466 rushing yards the last two weeks. Miami has 160+ rushing yards in four straight, even with Achane leaving early last week, so Miami's path to offensive success is clear. The Dolphins defense has allowed 17 points or less in four straight, and the Steelers offense isn't exactly firing on all cylinders down the stretch. This is one that should be 3 at best, so I'll take the hook.

Pick Made: Dec 09, 9:17 pm UTC on bet365
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