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R.J. White

Super Stat Geek

CBS Sports' managing editor of Fantasy and gambling, R.J. twice has cashed huge in the world's most prestigious handicapping tournament, the Westgate Las Vegas SuperContest. In 2017 he tied for 18th out of 2,748 contestants with a 52-29-4 mark against the spread. In 2015 he tied for 39th out of 1,727 entries with a 51-32-2 record. Over the past 10 years, R.J.'s Vegas contest picks are 464-379-27 (55 percent). R.J. consistently crushes the NFL: He went 718-623-37 on ATS picks from 2017-24, returning more than $3,200 to $100 players as SportsLine's No. 1 NFL expert in against the spread picks. R.J. has many years of experience analyzing NFL statistics and trends, beginning with Super Bowl XXV, and it shows in his insightful writeups and winning picks. For R.J. White media inquiries, contact SportsLine@CBSInteractive.com.

@rjwhite1.bsky.social
21-11 in Last 32 NFL Player Props Picks
+883
RECORD: 21-11-0
+883
21-11 in Last 32 NFL Player Props Picks

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R.J.'s Picks (8 Live)

Dec 19 2025, 1:15 am UTC
League
L.A. Rams
@ Seattle
Receiving YardsSubscribers Only
Unit1.0
+883
21-11 in Last 32 NFL Player Props Picks
Analysis:

With Davante Adams unlikely to play, the Rams passing game figures to funnel through one key player ...

Pick Made: 4:09 pm UTC on FanDuel
Dec 19 2025, 1:15 am UTC
League
L.A. Rams
@ Seattle
Over/UnderSubscribers Only
Unit1.0
+805
145-129-5 in Last 279 NFL Picks
+678
19-11-1 in Last 31 NFL O/U Picks
Analysis:

We're looking at a few different reasons to like this play ...

Pick Made: 3:03 pm UTC on DraftKings
Dec 20 2025, 10:00 pm UTC
League
Philadelphia
@ Washington
Anytime TD ScorerSubscribers Only
Unit1.0
+883
21-11 in Last 32 NFL Player Props Picks
Analysis:

The Eagles finally got back on track against the Raiders ...

Pick Made: Wed 5:35 am UTC on FanDuel
Dec 21 2025, 6:00 pm UTC
League
Kansas City
@ Tennessee
SpreadSubscribers Only
Unit1.0
+805
145-129-5 in Last 279 NFL Picks
Analysis:

Gardner Minshew has plenty of experience as he steps into the starter role ...

Pick Made: Tue 4:19 pm UTC on Caesars
Dec 21 2025, 6:00 pm UTC
League
Minnesota
@ N.Y. Giants
Away Team TotalSubscribers Only
Unit1.0
+2
16-14 in Last 30 NFL Team Props Picks
Analysis:

J.J. McCarthy has turned the narrative around with two straight quality performances against NFC East defenses ...

Pick Made: Wed 3:20 pm UTC on BetRivers
Dec 21 2025, 6:00 pm UTC
League
Tampa Bay
@ Carolina
SpreadSubscribers Only
Unit1.0
+805
145-129-5 in Last 279 NFL Picks
+362
28-24-2 in Last 54 TB ATS Picks
Analysis:

The Bucs offense is as healthy as its been all season ...

Pick Made: Tue 4:02 pm UTC on FanDuel
Dec 21 2025, 9:05 pm UTC
League
Atlanta
@ Arizona
Over/UnderSubscribers Only
Unit1.0
+805
145-129-5 in Last 279 NFL Picks
+678
19-11-1 in Last 31 NFL O/U Picks
Analysis:

Both teams could get their top receiver back this week ...

Pick Made: Wed 3:30 pm UTC on BetRivers
Dec 21 2025, 9:25 pm UTC
League
Las Vegas
@ Houston
SpreadSubscribers Only
Unit1.0
+805
145-129-5 in Last 279 NFL Picks
Analysis:

Everything came together for the Texans offense last week thanks in part to facing a weak opponent ...

Pick Made: Tue 4:27 pm UTC on bet365
R.J.'s Past Picks
Dec 16 2025, 1:15 am UTC
League
Miami
15
@ Pittsburgh
28
+883
21-11 in Last 32 NFL Player Props Picks
Analysis:

The Steelers need a win here to remain a game up on the Ravens, and they're going to have a key matchup advantage at tight end. The Dolphins allow the second most receiving yards to TEs in the league, and Pittsburgh has three good ones. But Washington has been the snap leader at the position for much of the season, on the field more than 60% of the time in seven of the last 10 games. He's had multiple catches in six of those seven high snap games and less than 20 yards only once. He's tended to be more involved at home as well, and the cold weather should make him tough to bring down. I'd play this up to 24.5.

Pick Made: Mon 3:13 pm UTC on BetMGM
Dec 16 2025, 1:15 am UTC
League
Miami
15
@ Pittsburgh
28
+805
145-129-5 in Last 279 NFL Picks
+1455
37-20-1 in Last 58 PIT ATS Picks
Analysis:

We'll see if De'Von Achane is able to play, but early indication is that his injury is minor. Whoever the Dolphins roll out at RB could be in for a monster game, as the Steelers have been gashed for 466 rushing yards the last two weeks. Miami has 160+ rushing yards in four straight, even with Achane leaving early last week, so Miami's path to offensive success is clear. The Dolphins defense has allowed 17 points or less in four straight, and the Steelers offense isn't exactly firing on all cylinders down the stretch. This is one that should be 3 at best, so I'll take the hook.

Pick Made: Dec 09, 9:17 pm UTC on bet365
Dec 15 2025, 1:20 am UTC
League
Minnesota
34
@ Dallas
26
+883
21-11 in Last 32 NFL Player Props Picks
Analysis:

The Cowboys are moderate favorites tonight and typically play well at home, and I expect Williams is going to get into the end zone on one of their scoring drives. He's scored in eight of his 13 games, and he's averaging more than 20 touches over the last four weeks. Five of the six offensive TDs the Vikings have given up over the last four games have been RB rushing touchdowns, four from the 1-yard line, and Williams is the trusted back at the goal line for Dallas. I think this should be in the -150 range.

Pick Made: Sun 10:18 pm UTC on FanDuel
Dec 15 2025, 1:20 am UTC
League
Minnesota
34
@ Dallas
26
+805
145-129-5 in Last 279 NFL Picks
+1882
37-17-3 in Last 57 MIN ATS Picks
Analysis:

J.J. McCarthy is coming off his best game of the season, but he also got to throw against air. The Cowboys defense has been better in recent weeks, including helping the team beat the Eagles and Chiefs in their last two at home. The Dallas offense also shines at home, where the Cowboys have just one game under 400 yards gained. The lookahead was 7.5 and that's probably a better number for this matchup with the Cowboys on extra rest.

Pick Made: Dec 09, 9:14 pm UTC on bet365
Dec 14 2025, 9:25 pm UTC
League
Indianapolis
16
@ Seattle
18
+883
21-11 in Last 32 NFL Player Props Picks
Analysis:

The Colts would love to get ahead early and keep Jonathan Taylor as the focal point of their offense, but at some point Philip Rivers is going to have to throw some passes. I expect his primary weapon to be Warren, who has been a key weapon for Indy most of the year but disappeared a bit the last two weeks, though one was against a tough Houston defense and the other featured a QB in Riley Leonard just trying to keep his head above water. The Seahawks allow the second most yards per game to tight ends, so this is a great matchup for Warren to shine.

Pick Made: Dec 14, 5:43 pm UTC on FanDuel
Dec 14 2025, 9:25 pm UTC
League
Indianapolis
16
@ Seattle
18
+883
21-11 in Last 32 NFL Player Props Picks
Analysis:

This will be a fascinating game with Philip Rivers on the field for the first time in five years, and the market certainly expects the Seahawks to run away with it. If that's the case, there's a good chance the ball is taken out of Darnold's hands. In the five of his 13 starts where he's been over this attempts number, two were losses and two saw the Seahawks tied or behind at the half. Conversely, in the two recent games where the Seahawks were also double digit favorites, Darnold had 26 pass attempts in each. I think that's around where he finishes again in this one.

Pick Made: Dec 14, 5:32 pm UTC on DraftKings
Dec 14 2025, 9:25 pm UTC
League
Tennessee
24
@ San Francisco
37
+805
145-129-5 in Last 279 NFL Picks
Analysis:

The Titans are coming off a rare win, so it's time to fade them even at the high number. The 49ers' last five wins have all been by double digits, and they held two bad offenses to single digits before their bye. The Titans offense has had more than 300 yards twice all year and didn't do much for the final three quarters last week. The 49ers have 26+ points in four of their last five, and the WR corps should be running closer to full health coming out of the bye. I think the 49ers roll.

Pick Made: Dec 12, 7:29 pm UTC on BetRivers
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