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Can't we just put this insomnia thing to bed? Hehehe.
My best cure for insomnia is to not fight it. I get up and go watch TV, read, or fiddle around on the 'puter. If I only get two hours of sleep on a given night, so be it. Of course, this is not a chronic problem for me, so I doubt that my solution is of any help to those who suffer insomnia frequently.
Lying in bed seems to be the worst thing for me when I can't sleep, though. Stress begets stress, and lying in bed trying to sleep gets me feeling almost claustrophobic.
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